My biking sucks. Yes it's true. After racing for 7 years you would think I would be faster. I am. Just a little bit though. So I'm going to get faster. I'm getting direction in my training.
One of the things I'm doing is hill repeats. A lot of my biking problems has to do with the fact that I can't/don't compare my bike times. I don't race my bike. I don't ride the same routes all the time. So hill repeats will help me be able to compare and improve.
Cannon is practically the only hill in Orange, so that's where I'm starting.
The first repeat I did on my first week was about 5:10. The last one on my second week was 4:15. HUGE improvement! I'm going to try to do this twice a month.
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