My second week of training didn't go quite as well as the first. We went to Lake Mead for Father's Day and I took an extra rest day. Plus, my foot is still hurting me, so I tried to take it easy until my podiatrist appointment.
But just because I was on vacation doesn't mean I couldn't fit my run in. Skyler and I did a hilly run in the early morning to beat the heat. I struggled a bit with the hills, but I'm glad I got it done.
Monday - 1:20 on trainer
Tuesday - 1:10 on trainer
Wednesday - Treadmill 7.6 miles (tempo run with 5.5 miles @ 8:00)
Thursday - Swam 2000 yards
Friday - Rest day
Saturday - Hilly run at Lake Mead, 10 miles 1:33
Sunday - Rest day
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