Marathon Training Week #6

What a week! My marathon training is really coming along. My speed is getting faster and my distance is getting longer. I think that's the toughest part is getting my legs used to running for that long.

Monday: Trainer, 17 miles, 60 minutes

Tuesday: Speed training, 7.6 miles (1600 @ 7:03 x 4), 60 minutes

Wednesday: Swim, 1650 yards, 32 minutes

Thursday: Tempo run, 7.2 miles (4.2 @ 7:30 and 1 @ 7:10), 55 minutes

Friday: Trainer, 20 miles, 1:10

Saturday: Rest

Sunday: Long slow run, 16 miles, 2:30

Pumpkin ran with Skyler on Saturday for 13 miles and Sunday with me for 16 miles. She was pooped for the rest of the weekend. She is a great running partner. During our run she got to run off-leash for 11 of the 16 miles and she loved it. The second she was back on-leash she slowed down again. Typical Pumpkin.