The week of my last long run. It's kind of sad to see my training come to an end, but of course I'm excited to see it all pay off. Praying for everything goes right on race day.
Monday: Trainer 17 miles, 1 hour
Tuesday: Speed Intervals, 5x1600 @ 7:03, 8.25 miles, 1 hour
Wednesday: Trail run at Peter's Canyon, 6.7 miles, 1:07
& GNO Swim, 1800 yards, 35 minutes
Thursday: 16 miles easy, 1 hour
Friday: off (work)
Saturday: Long run 20.3 miles, 2:53
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